Description
Performance in strength and power sports improved by up to 20%
Weightlifters improved their performance by an average of 9.5%
Sprinters improved their performance by an average of 6.5%
The rate of perceived effort (fatigue) is reduced on average by 6%
Weightlifters improved their performance by an average of 9.5%
Sprinters improved their performance by an average of 6.5%
The rate of perceived effort (fatigue) is reduced on average by 6%